Ready to get in the best shape of your life while becoming, strong, fit, and empowered? It's time for you to unlock your full potential and show up as your strongest & best self. 


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I'm here to tell you...You are not alone.

Do you feel stuck in a rut? Like you've been working out and eating generally "healthy", but your body still doesn't look the way you want?

Do you feel like you are just "going through the motions" without any real motivation or passion with not just your workouts, but also with your life?

Ever struggle with feeling like you're just "not enough" which leads you to playing small and never really going after your dreams and what you really want because deep down you don't feel good enough?

Do you constantly feel like you're searching because deep down you know that you are meant for so much more than the life you're living?

 Your body is typically a physical representation of your mental and emotional world. If you are feeling "stuck" in your workouts and probably are feeling stuck in a rut in your whole life.


You're not alone. And I can help.

I am Ashley Drummonds and I have been where you are and I know how frustrating and tough it can be to get to where you want to be....I tried every diet, coach and workout program out there and none of it worked.


Then I discovered things like mindset training, metabolic conditioning, balanced and moderate nutrition, and the power of our thoughts...


And now, I am in the best shape of my life, I feel confident, strong & empowered. I wake up every day inspired and  motivated, and am living the life of my dreams and have helped hundreds of others do the same!

Because while you may feel "stuck"...there is a way out and very specific steps I can help you take to breakthrough your plateau's in your fitness and in your life. You deserve to be happy, healthy and feel good from  the inside out!

I went from low confidence, insecurities, and someone who struggled with anxiety to feeling strong, confident, and empowered

From struggling with my body image and my health & fitness to getting in the best shape of my life and being a nationally recognized fitness expert.

From no money and no job to building a multi-6 figure health & fitness business from scratch

I have helped hundreds of men and women get motivated, focused & disciplined to get in the best shape of their life and unlock their full potential

And I've helped people change their life and break their "stuck-ness" while spending less time in the gym, without extreme diets or programs, and they've done it fast!

And I've helped hundreds of men and women go from "going through the motions in life" to waking up every day motivated, inspired, disciplined and feeling unstoppable!

Want to work with me as your coach to help you breakthrough your fitness plateaus and mental limitations so you can be strong, fit, lean & happy while creating the life of your dreams? 


Let's hop on a Free Breakthrough Strategy Call to come up with a Step-by-Step Blue Print Plan to help you hit your goals and see if we are a good fit to work together. 

I have helped hundreds of men and women build total body strength, get in shape, and transform their life and I know I can help you too...


Holly Campbell

I never thought my body would get to the size it did with Ashley's programs. I feel strong, fit and slim all over, but I am also learning so much about a healthy lifestyle. Ashley has really helped me realize I am capable of so much more than I thought!

Erin Shaw


I was at the heaviest I had ever been when I first started working with Ashley. I had researched gyms and trainers, but they were all out of what I could afford and didn't seem quite right for what I was looking for then I found Ashley! 

I had never lifted weights before and it was years before I had even ran a mile. I have lost 35lbs and  went from a size 12 to a size 6! Ashley not only got me started working out, but has helped me stick with it! I have never felt better and more confident! I truly thank God for Ashley. She keeps me motivated, is very encouraging, her positive energy is contagious and she has really shown me what I am capable of!

It is so helpful knowing she is going to be there to meet you, encourage you, but also push you to do what you don't think you can...and then show you that you can do more than you thought!

Joel Chatham

I came to Ashley looking to get help with getting motivated to take my life and my business to the next level...I had hit a plateau and didn't know what to do next. I needed a coach/mentor to help me. "Not only were the coaching sessions enjoyable, but Ashley opened my eyes to a mindset and strategies that had never occurred to me. The strategies she suggested have saved me both time and money. Just as importantly, the action items Ashley suggested helped reduce risks that I did not even realize were present. Her knowledge of various aspects of business helped me in a number of areas, everything from operations to marketing. Our sessions have turned out to be one of the best investments I have made in my business.

Ashley's ability to ask penetrating questions have helped me to think differently about business. Applying her business principles gives me an edge on my competition. It is reassuring to work with her. The fact that she has a business that is successful demonstrates her strategies are not just theory...they are practical, proven and they work. Thank you, Ashley for contributing to my success!"