Build Lean Muscle, Boost Fat Loss & Transform Your Mind to Become Your Best Self!


8 Week Transform Workout & Mindset Program 



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60 Days of Workouts Designed to Boost Fat Loss & Build Lean Muscle for both women & men.

  • 8 Weeks Strength Workout (5 workouts per week) with Full Ebook (76 Pages) that  will help you lose fat, build lean muscle and boost energy. All you need is a pair of dumbbells to perform each workout. Each workout takes less than 30 minutes.
  • 8 Week Workout Calendar showing you exactly which workouts to do on each day
  • Daily Workout Tutorial Videos with Step-by Step Instructions and Demo's of How to Perform Each Workout & Exercise (40 Videos)
  • 8 Week Daily Mindset Worksheet to stay focused, motivated and on track
  • 8 Weeks of Guided Mindset & Meditation Videos to Help You Build Inner & Mental Strength with me as your Mindset Coach

Take a peek at what's inside with videos, calendar, daily workouts, & weekly mindset coaching...

Get Started Now! 8 Weeks Can Change Your Life!

What customers are saying...

“I researched so many gyms and trainers trying to find someone affordable, but who also could help me get in shape fast and I found Ashley! Not only did she help me get started with my workouts, but she helped me get my body to a place I never thought was possible.”

Erin Shaw

“Ashley's training is on-point! The workouts are tough, but she knows how to motivate me and push me past my limits. I am in the best shape of my life and will never use any other trainer, but her!”

Frank L.

"Thanks to Ashley and her kick-butt workouts I am down to a size 4, but more importantly I feel strong, confident and sexy! Thank you Ashley for showing me what I'm truly capable of!”

Kelly Burgess