Build Lean Muscle, Boost Fat Loss & Transform Your Mind to Become Your Best Self!
60 Days of Workouts Designed to Boost Fat Loss & Build Lean Muscle for both women & men.
- 8 Weeks Strength Workout (5 workouts per week) with Full Ebook (76 Pages) that will help you lose fat, build lean muscle and boost energy. All you need is a pair of dumbbells to perform each workout. Each workout takes less than 30 minutes.
- 8 Week Workout Calendar showing you exactly which workouts to do on each day
- Daily Workout Tutorial Videos with Step-by Step Instructions and Demo's of How to Perform Each Workout & Exercise (40 Videos)
- 8 Week Daily Mindset Worksheet to stay focused, motivated and on track
- 8 Weeks of Guided Mindset & Meditation Videos to Help You Build Inner & Mental Strength with me as your Mindset Coach
Take a peek at what's inside with videos, calendar, daily workouts, & weekly mindset coaching...
What customers are saying...
“I researched so many gyms and trainers trying to find someone affordable, but who also could help me get in shape fast and I found Ashley! Not only did she help me get started with my workouts, but she helped me get my body to a place I never thought was possible.”
“Ashley's training is on-point! The workouts are tough, but she knows how to motivate me and push me past my limits. I am in the best shape of my life and will never use any other trainer, but her!”
"Thanks to Ashley and her kick-butt workouts I am down to a size 4, but more importantly I feel strong, confident and sexy! Thank you Ashley for showing me what I'm truly capable of!”