$197 One-Time Payment with Life Time Access

An account already exists with this email address. Is this you?

Sign in

8 Week Strong, Fit & Lean

8 Weeks to Transform Your Body & Your Life 

Here's everything you'll get:

  • 8 Weeks of Dumbbell Workouts to boost fat loss and build lean muscle in less than 30 minutes (over 40 workouts) with a workout calendar and the full printable ebook to take with you anywhere you go 76 pages (Value $1,000)
  • 40 Tutorial Workout Videos with Crystal Clear Demonstrations on how to perform every exercise and workout along with how to modify exercises to fit YOUR fitness level (Value $2,000)
  • 8 Weeks of Weekly Mindset Coaching to help you breakthrough mental barriers, eliminate beliefs that hold you back, and program your mindset for success (Value $2,000)
  • Full Nutrition Guide & Meal Plan to show you exactly how to eat to not just boost fat loss and build lean muscle, but also to fuel your body and make your nutrition a lifestyle so you never have to diet again with full printable ebook to take with you anywhere that includes a macro list and substitution list 28 pages (Value $1000)
  • Lifetime Access to Everything

Total Value Over ($5,000)

Only 1 Payment of $197 for Immediate Lifetime Access


*Once you purchase the 8 Week program, you will immediately receive an email with full instructions and access to the entire workout plan, nutrition plan, over 40 videos, the mindset worksheet, and everything you need to successfully get in the best shape of your life!


All sales are final. You understand that by participating in this program you will show up, do the work, knowing that the only way to get the results you want is to follow the program exactly as it is structured so you can succeed in hitting your goals. Because of that, we do not accept refund request. You will have lifetime access to the program. Once you complete your sign up you will immediately receive an email with instructions on how to log in to access your course.

What People Are Saying:

I am only a few weeks in training with Ashley and I can already tell I am stronger then when I was training on my hand. The workouts are tough, but it's exactly what I wanted and needed to take my fitness to the next level!


I have lost over 100lbs with Ashley as my trainer! She has helped me in so many ways beyond just losing weight and I am so grateful I found her!

Cas W.

I was truly at rock bottom, not comfortable in my own skin, with social anxiety, struggling to find my value and self-worth. After only 2 months working with Ashley, I am happier than I have ever been. I feel confident, at peace, I like myself, I feel like I have found my voice and strength and I can't put a price on what working with Ashley is worth because it's priceless and will change your life!

Olivia A.