How To Lose Those Last 5, 10, 20lbs Of Body Fat
Oct 11, 2021Today's episode is on how to lose those last 5, 10, 20 pounds of body fat. This is probably the most common emailing question I get asked. Feeling stuck, feeling like they hit a plateau. So this was the perfect opportunity to make this the podcast episode.
To set up a breakthrough strategy call to help you with your fitness, nutrition and mindset goals head to: ashleydrummondscoaching.com/apply
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Here's to Creating a Body & Life You Love,
Ashley Drummonds
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