So excited to chat with Janyce Okamoto and hear all about her journey from competitive ice skating to crossfit to olympic weightlifting!
In this episode, Janyce and I talk about:
The injury that caused her to quit competitive ice skating
How she got into CrossFit and Olympic Lifting
A look inside her training and nutrition regime
Her first time walking out on stage without a coach
and so much more!
Don’t forget to screenshot and post if you’re listening with any questions or comments!
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Follow Janyce @janyce.okamoto and Ashley @AshleyDrummonds