I got a lot of people asking me for different exercises that will hit all the different core muscles so I decided to just do a short video to show you guys exactly how to do the exercises. You want to perform 10 reps of these ON EACH SIDE back to back with no rest. Try to make it through 4-5 rounds just like you would perform any other circuit and your core will be burning, trust me!!
*Sorry for the audio delay in the video. Ya’ll know I try to be super real with you so I only do 1 take and just go with it, but for some reason there is a delay with the video and audio so try to stick with me!
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