In this special Thanksgiving episode of The ABS Life Podcast, I’m sitting down with STRONG Fitness Magazine Founder, Kirstyn Brown!

Kirstyn’s story is such an inspiring and authentic one. After giving me the rundown of her STRONG Camps designed to empower and encourage women, Kirstyn and I talk about:

Focusing on Health Goals and not JUST Weightloss,

The Journey of How She Started STRONG Fitness Magazine,

Finding the Balance and The Importance of Self Care,

Staying True and Focused to You and Your Vision,

And so much more!

If you’re interested in publishing, fitness, and the authentic journey to health and success, this is one episode you don’t want to miss!

Follow Ashley on IG @AshleyDrummonds and Kirstyn @kirstyn_brown 

Don’t forget to screenshot and tag us if you’re listening!

Also for more information about the ABS Product Development and Leadership Course, go to:

And for more about STRONG Fitness Magazine, check out: